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EMOTIONAL PUNCHBAG

By Gavin Elden



Punches come in thick and fast

Physical blows dampened down in fabric 

The softened bag absorbing it all in thuds

Emotionless it hangs there chained ready for more


Verbal hits come in thick and fast 

They’re not physical but are hard to take      yet I listen 

I become a convenient dumping ground for off loading your woes

I have been chosen but did not ask for this


It’s one way traffic smashing in with frustration 

The outer damage cannot be seen apart from a crease or two

Inside I rapidly try to process the jabs and fail to let them go

The digs never leave they become part of my being unseen 


Lash out cut in spoil the positive mood 

Once you are done walk away feeling a little lighter 

You don’t realise the weight is still left behind heavy to carry

There is no retort I am mute in fear of hurting you more with truth


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